Healing-Dance

​Time for immersing and self-care.

​The turning point of the course will be Healings-dance, a free intuitive dance, slow - dynamic - fast - the body decides. In Healing-Dance we will be working with our inner attention and the body's own rhythm. Healing-Dance can make your system release tension and blockages in the body, so that you can retrieve the body and the souls own rhythm

In this course the focus will be inside the body and when you feel your body you will become aware of:

  • the body's desire to move
  • ​the body's ability to release tensions and blockages - so you can create freedom, balance and energy flow, and benefit from a greater health and joy of life.

Besides the dance and the rhythms there will be a lecture about self-care. During the course there will be opportunity to immerse in the unique nature, which Stensbæk is surrounded by.

We will also be working with Yin yoga exercises. Yin is a yoga type which consists of quiet, passive, long and deep fascia/connective tissue stretches which loosen tensions and affects the connective tissue, to regain flexibility and renders the body and soul with peace and time for inner reflexion.​​

Friday, June the 16th at 4.00 pm. till Sunday, June 18th at 4.00 pm.

Teacher: Kamma Schmidt, Health Consultant.

​Price:
DKK 2950.00
​Students, senior citizens and unemployed people: DKK 2600.00.

This includes accommodation in double/triple room, full board.
​For a single room there is an additional charge of DKK 300,00.

Register for the course.

About us »​

Vision of The Holistic Centre are that all people may experience a life of peace and freedom.

Stensbæk - The holistic centre

Stensbækvej 29

6510 Gram

Phone: ​+45 51 36 18 09​

E-mail: info@holistisk-hojskole.dk

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Do you wish further information, then contact us.

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Stensbæk Den Holistiske Højskole
Stensbækvej 29
6510 Gram