Qi Gong course

Strengthen your physical and psychical balance.

Qi gong is a Chinese way to move.
​The typical Qi Gong is a range of slow, smooth movements while being in a calm and attentive state of mind.

We are focused upon coordination and body awareness. When you are exerting Qi Gong you will strengthen the immune system, your balance, the concentration, your life energy etc.


On this course we will be working with:

  • practicing different types of Qi Gong - partly the basics and partly the more challenging moves.
  • energy and balance.
  • the background theory in Traditional Chinese Medicin - which Qi Gong is a part of.

Bring loose clothing, notepad and a pen.
​We hope that the weather will be nice, so we also can enjoy practicing Qi Gong in the beautiful nature surrounding the school. Please bring outfit and shoes for outdoor practice.

Teacher: Solvejg Østergaard.

​Solvejg is an educated teacher, foot reflexologist and a Qi Gong instructor.​​

Saturday, July 29 at 4.00 pm until Friday, August 4th at 10 am.

Price:
DKK 4500.00
​Students, senior citizens and unemployed people: DKK 3950.00.

This includes accommodation in double/triple room and full board.
​For a single room there is an additional charge of DKK 600,00.

​Register for the course.

About us »​

Vision of The Holistic Centre are that all people may experience a life of peace and freedom.

Stensbæk - The holistic centre

Stensbækvej 29

6510 Gram

Phone: ​+45 51 36 18 09​

E-mail: info@holistisk-hojskole.dk

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Do you wish further information, then contact us.

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Stensbæk Den Holistiske Højskole
Stensbækvej 29
6510 Gram