​Breathing Circles

Experience the beautiful affect of Transformational Breath®

Like many other places in the world we have breathing circles here during Spring, Summer and Autumn.

Come along and discover the transformative power of your breath.

Learn an effective technique to come back to your natural way of breathing.

You will also experience how your breathing pattern is a metaphor for the way you approach life. As you open to your breath, you open to your life!

There will be a short introduction to Transformational Breath®

A Breathing Analysis Demo

A Group Breath Session

A short talk and a cup of tea after the session

Why is breathing so important?

Restricted or shallow breathing is a learned response triggered by emotions such as: Anger, fear, sadness, pain, grief, stress.

Coming back to our natural way of breathing means having a breath that is a deep and connected breath.

Over time, our natural breathing will have a positive affect on our general health and well-being. We will have more energy and a feeling of being in the flow.

Mondays from 7 pm until around 9 pm the following days:

September 5th - ​

If you are new, come at 7 pm, if you have tried it before you can come 7.30 pm.

200,- kr. from 7 pm; 20 euro/150,- kr. from 7.30. You can pay by MobilePay 15515, or on account 8401-1138181 or cash.

Send a textmessage on 51 36 18 09, if you want to join.​

About us »​

Vision of The Holistic Centre are that all people may experience a life of peace and freedom.

Stensbæk - The holistic centre

Stensbækvej 29

6510 Gram

Phone: ​+45 51 36 18 09​

E-mail: info@holistisk-hojskole.dk

Contact os »

Do you wish further information, then contact us.

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Stensbæk Den Holistiske Højskole
Stensbækvej 29
6510 Gram